－－措尼仁波切開示
對我來說，昨晚是個強有力的體驗。看到這三張照片，特別是最後一張，真實的撼動了我。這是苦難中的悲傷，和這苦難中展現的大愛之美的結合。
沉思這些人和事，我雙眼流淚。我無法停止哭泣。
我看到尼泊爾來的許多照片，但這幾張照片結合了悲傷和美麗，特別有力量。所以，我想和弟子們與朋友們分享這個沉思：
愛是這世界上最重要的東西。是愛賦予我們生命。
看著這個寶寶試著在死去的媽媽身上吸奶。我們一直都這麼做，在我們的母親還活著的時候。
我們長大之後照養母親，因為是母親的愛和乳汁，哺育了我們這個人身的生命。
同時也看看這位士兵用愛保護另一個寶寶。因為這個愛，寶寶活了下來。要生存下去，也是建立在愛的基礎上。
愛帶著我們從出生到青年，直到生命的最後一口氣。
第三張照片中，即使到了死亡的那一刻，愛仍然努力去保護另一個人。這個圖像是如此悲傷，如此的美。如果我們深入檢視，在這個最後時刻，就只有愛以及試著彼此幫忙留了下來，此外沒有別的了。
看到這些照片時，引發這麼多的省思。我們是非常幸運的。生命如此珍貴；我們不想浪費它。當我們活得順遂時，必需感謝我們的生命。我們可以從這些照片學到很多東西。
我們可以學到的是，愛是如此重要。這是我們活著時，必需去修學的。請連結到你的本質愛，並對任何的乃至所有的眾生表達你的愛。他們真的需要愛。他們的生存是以某些人的愛為基礎。我們可以是給予他們愛的其中一人。若無愛和關懷，沒有生命可以存活下去。
生命以愛開始，以愛維持，並且在愛中結束。就在此刻，在我們還活著的時候，正是實踐以及表達愛的時候。所以，請照顧好你的愛。愛是可以散布給很多人的。
~措尼仁波切，阿根廷，2015，4月
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Experiencing Love While your Heart is Breaking
─A teaching by Tsoknyi Rinpoche
Last night was a powerful experience for me. Seeing these three pictures, especially the last one, really affected me. It was the combination of the sadness of their suffering and the beauty of love in the midst of that suffering.
Reflecting on them, tears streamed from my eyes. I couldn’t stop crying.
I saw many photos from Nepal, but these photos were especially powerful, because of the sadness and beauty together. So I wanted to share this reflection with my students and friends:
Love is the most important thing in the world. Love is what gives us life.
Look at the baby trying to milk the dead mother. We are doing this all the time, while our mothers are alive. We grow up milking our mother, because our mother’s love, with her milk, nurtures our human life.
And see the army soldier protecting another baby with love. Because of that love, the baby survived. Survival is also based on love.
Love carries us from birth through youth, and to the last breath of our life.
In the third photo, at the moment of death, love was trying to protect one another. This image is so sad and so beautiful. If we look deeply into it, nothing else was left at that last moment except love and trying to help each other.
So many reflections arose from seeing these photos. We are very lucky. Life is so precious; we don’t want to waste it. While we are OK, we have to appreciate our life. We can learn so many things from these photos.
What we can learn is that love is so important. It is what we need to practice while we are alive. Please connect to your essence love and express your love to any and all sentient beings. They really need it. Their survival is based on someone’s love. We can be one of those who offer our love. Without love and care nothing can survive.
Life begins with love, is maintained with love, and ends with love.Right now, while we’re alive, is the time to practice and express love.So please take care of your love. Love is capable of reaching so many people.
~ Tsoknyi Rinpoche, Argentina, April 2015